Articles by Dr Nicholas Rolnick
Physiotherapist · New York, USA
Dr. Nicholas Rolnick (aka, The Human Performance Mechanic) is a world-class Physical Therapist & Performance Enhancement Specialist based in New York City and an established international authority on Blood Flow Restriction. Nick is a published international speaker on BFR and leads workshops across the world and his online BFR training course can be found at www.bfrtraining.com.
Blood flow restriction added to usual care exercise in patients with early weight bearing restrictions after cartilage or meniscus repair in the knee joint: a feasibility study
Dr Nicholas Rolnick
Issue 61 (December 2022)
Side effects and patient tolerance with the use of blood flow restriction training after ACL reconstruction in adolescents: a pilot study
Dr Nicholas Rolnick
Issue 56 (July 2022)
Low-load blood flow restriction and high-load resistance training induce comparable changes in patellar tendon properties
Dr Nicholas Rolnick
Issue 51 (February 2022)
Blood flow restricted exercise and discomfort: a review
Dr Nicholas Rolnick
Issue 40 (March 2021)
Low-load blood flow restriction training induces similar morphological and mechanical Achilles tendon adaptations compared to high-load resistance training
Dr Nicholas Rolnick
Issue 25 (December 2019)
Blood flow restriction training in clinical musculoskeletal rehabilitation: A systematic review and meta-analysis
Dr Nicholas Rolnick
Issue 7 (June 2018)